Best Ayurvedic herbs for Anxiety | Gadwal Ayurveda
Best Ayurvedic herbs for anxiety-Anxiety is a common mental health condition affecting millions worldwide. While modern medicine offers various treatments, many people are turning to Ayurveda, the ancient Indian system of natural healing, for holistic and side-effect-free alternatives. Ayurveda emphasizes balancing the body, mind, and spirit, and uses natural herbs to calm the nervous system, … Read more