In Ayurveda, certain formulations are known not just for their healing effects but for their ability to revitalize the entire body. Panchratan Special is one such powerful and revered Ayurvedic tonic that combines the strength of five premium ingredients to restore vitality, balance doshas, and boost overall health. At Gadwal Ayurveda, we bring you authentic, … Read more
A brand-new healing haven has emerged at Regina General Hospital with the unveiling of a revitalized courtyard designed to uplift staff, patients, and families. This serene outdoor sanctuary strikes a comforting balance between functionality and aesthetics—perfectly crafted for respite, connection, and renewal.
Introduction: Total Body Enhancement Planet Fitness Planet Fitness is known for making fitness accessible, affordable, and convenient. One unique feature offered in their Black Card membership is Total Body Enhancement (TBE) — a red light therapy and vibration platform combo designed to improve skin health, reduce cellulite, aid recovery, and enhance overall wellness. But what … Read more
A few days ago, the annual WordCamp Europe meetup took place in the picturesque city of Basel, Switzerland. The biggest announcement from the event was the new FAIR Package Manager – but what exactly is it? In this article we dive into the details, including Matt Mullenweg’s reaction when asked about it on stage. gadwalayurveda@gmail.comgadwalayurveda.com
Introduction – PCOS TESTS Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. Timely and accurate testing is vital for effective management and treatment. पीसीओएस क्या है? पॉलीसिस्टिक ओवरी सिंड्रोम (PCOS) एक सामान्य हार्मोनल विकार है जो प्रजनन आयु की महिलाओं को प्रभावित करता है। समय पर और सटीक परीक्षण … Read more
AYURVEDIC SUMMER DRINK – गर्मी के मौसम में शरीर का तापमान बढ़ जाता है, जिससे थकावट, डिहाइड्रेशन और चिड़चिड़ापन बढ़ सकता है। ऐसे में आयुर्वेदिक समर ड्रिंक्स एक प्राकृतिक, स्वादिष्ट और सेहतमंद उपाय हैं। ये न केवल शरीर को ठंडक देते हैं बल्कि रोग प्रतिरोधक क्षमता भी बढ़ाते हैं।
Ayurveda emphasizes seasonal balance—and in summer, it’s all about pacifying the Pitta dosha (the fire element). These drinks:
Use cooling herbs like fennel, mint, rose, and khus
Help reduce heat-induced skin rashes, acidity, and fatigue
Contain zero preservatives or chemicals
हिंदी में: आयुर्वेदिक पेय शरीर के ताप को संतुलित करते हैं और प्राकृतिक रूप से पाचन और त्वचा को सुधारते हैं।
Bael, also known as wood apple, is a miraculous summer fruit.
Benefits: Soothes your stomach, prevents heatstroke, and is rich in fiber.
How to Prepare: Mash ripe bael, strain the pulp, and mix with cold water and jaggery.
हिंदी में: बेल शर्बत पेट की गर्मी को दूर करता है और दस्त से राहत दिलाता है।
Aam Panna is a delicious tangy-sweet remedy made from raw mangoes.
Why It Works: Loaded with Vitamin C and electrolytes.
Pro Tip: Add black salt, mint, and roasted cumin for extra digestive power.
हिंदी में: लू से बचने के लिए आम पन्ना सबसे असरदार है।
Craving something zesty yet healthy? Jaljeera is your go-to!
Combines mint, cumin, black salt, and tamarind.
Stimulates digestion and keeps you hydrated.
हिंदी में: जलजीरा भूख बढ़ाता है और शरीर की गर्मी को कम करता है।
A traditional North Indian beverage, thandai is both festive and functional.
Ingredients: Rose petals, almonds, poppy seeds, cardamom.
Great For: Instant energy and calming the nervous system.
हिंदी में: ठंडाई शरीर और मन को ठंडक देती है।
Khus, or vetiver, has an earthy fragrance and cooling nature.
Acts as a natural coolant and blood purifier.
Best served chilled with a hint of lemon.
हिंदी में: खस शरीर के तापमान को संतुलित करता है।
Tulsi and lemon together form a powerful detox drink.
Boosts immunity.
Refreshes your mood and fights off summer fatigue.
हिंदी में: नींबू तुलसी जल प्रतिरक्षा प्रणाली को मजबूत करता है।
This blend offers the perfect mix of hydration and detox.
Triphala improves digestion, while coconut water keeps you hydrated.
A morning ritual for glowing skin.
हिंदी में: यह त्वचा को अंदर से निखार देता है और पाचन सुधारता है।
| सामग्री | लाभ |
|---|---|
| बेल फल | ठंडक, पाचन में मदद |
| कच्चा आम | विटामिन C, लू से बचाव |
| सौंफ | ठंडक, हृदय के लिए अच्छा |
| खस | शरीर की गर्मी कम करे |
| तुलसी | रोग प्रतिरोधक क्षमता बढ़ाए |
Introduction: Planet Fitness Red Light Therapy Red light therapy (RLT), once exclusive to dermatology clinics and elite wellness spas, is now offered by large fitness chains like Planet Fitness. Marketed under names like Total Body Enhancement, this therapy claims to improve skin, burn fat, and accelerate recovery—all while standing in a futuristic-looking booth. So what’s … Read more
Introduction to Kasturi (Musk) What is Kasturi? Kasturi, also known as musk, is a rare and highly aromatic substance traditionally obtained from the gland of the male musk deer (Moschus moschiferus). Prized for centuries for its captivating fragrance and therapeutic value, kasturi is revered in Ayurveda, perfumery, and spiritual traditions across Asia, especially in India … Read more
Introduction to Lodhra (लोध्र का परिचय) Lodhra, scientifically known as Symplocos racemosa, is a revered herb in Ayurvedic medicine. Known for its potent healing properties, especially for women’s health, Lodhra has been used since ancient times to treat various gynecological issues and skin problems. लोध्र एक प्रसिद्ध आयुर्वेदिक औषधीय पौधा है, जिसका उपयोग खासकर महिलाओं … Read more
Introduction: What Is Red Light Therapy? Red Light Therapy (RLT), also known as Low-Level Laser Therapy (LLLT) or Photobiomodulation, is a non-invasive treatment that uses low-wavelength red light to penetrate your skin and promote healing at a cellular level. It’s gaining popularity in the United States for its potential to relieve pain, reduce inflammation, improve … Read more
