How to Reduce Pitta Dosha Naturally: A Complete Guide to Cooling Foods & Lifestyle
Do you often feel a simmering sense of irritability, like you could snap at the slightest provocation? Perhaps you experience frequent heartburn, skin rashes, or feel uncomfortably hot when others are cool? If this sounds familiar, your Pitta dosha might be out of balance. In Ayurveda, Pitta is the energy of fire and water. It governs digestion, … Read more
