About this item

• Botanical Name: Withania somnifera Common Name: Ashwagandha, Indian ginseng, winter cherry
• Description: Ashwagandha is a small shrub with oval leaves and small, bell-shaped flowers. It belongs to the Solanaceae family.
• Medicinal Use: It’s a highly regarded herb in traditional Ayurvedic medicine, known for its adaptogenic properties, believed to help the body manage stress and anxiety.
• Parts Used: The roots are primarily used for their medicinal properties, although leaves and berries also contain therapeutic compounds.